What Makes You Happy?

Recently a friend and I were having the conversation about the fact that women (of course some men too) do a really crappy job of telling people what they need. We’re really good at saying, “What can I do for you?” or giving a passive aggressive piece of advice to our partners or friends, but when it comes down to saying, “I’d really like you to do ___ for me” we stink. We hold back what is true about us. We just don’t know how to ask for what we need. We often just go on doing and doing for others hoping that one day they’ll return the favor by reading our minds.

Maybe it is part of the mothering complex that seems to come with the female personality or maybe it is just generational or parenting issues, but regardless, it has been a long time since I’ve heard a woman confidently say, “This__ makes me really happy.”

It’s a tell tell sign, I think of how out of touch we are when we simply don’t know.

But, we think we do. We are a nation of consumerism after all. We can get loans for what we want like new granite countertops and stainless steel refrigerators, so our kitchens are as nice as our neighbors. And things get worse when we look at what we do to our bodies. In fact, if the stats were revealed, it is true we spend billions of dollars a day on beauty products, get skinny pills and new clothes which are the latest style. It’s not that we aren’t turning our attention inward– it is just what kind of attention it is. We are shiny on the outside with no idea of who we are on the inside.

As my friend and I kept talking along these lines, we both agreed it is intentional act to be able to know what makes you happy and what you most need. It’s not like you can wake up every morning and always know. “I’d like to do __ today.” It’s not always that we as women have this kind of freedom of exploration. We think we don’t have time to know what makes us happy. Isn’t it our job to make everyone else happy?

Yet, I think if ever are going to move past the plastic interactions with each other and find peace for our souls (that I think most of us really want), then we’ve got to take step back and simply be able to answer the question. Easier said than done of course. Sacrifices will be required.

To be able to know what makes you happy is a lifestyle of awareness. It’s a lifestyle of paying attention. It’s a lifestyle of trying new things, taking risks and being able to say “yes” when something brings you joy. And, we can’t feel guilty about such a journey.  The Divine blesses us when we love and respect the beloved creation that we were made to be. And a funny thing happens, I believe, when we begin to live this way: we have something leftover to give away.

Author Leo Buscaglia once said: “You can only give away what you have … If you have love, you can give it.  If you don’t have it, you don’t have it to give.”  So why then are we so focused on filling ourselves up with what will not fulfill us or give us anything in the first place?

For me, one thing that makes me happy is blogging. It’s something I do for myself. (And if any of you happen to enjoy it great). Blogging and other forms of writing are on my happy list along with long uninterrupted conversations with good friends, diet coke from the fountain with just the right fizz, pulling out my passport for a trip, tweeting during major world events, and being at home on the couch in the fall with a fuzzy blanket and a fire going.

I am a writer to my core, so having this place to share, learn the discipline and simply get out thoughts in my head is a gift. Though so many find blogging to be a chore and stop before they get going, for me it is something I eagerly look forward to doing. It makes me happy, but even more important, it brings me joy (the difference between happiness and joy is a conversation for another day).

But, I never would have known this if I hadn’t pay attention or allowed others to pay attention to me in more intentional ways. People who say, “You’ve been writing, haven’t you? . . . You look happy” have encouraged me to not let the fears of “I can’t” get the best of me when it comes to creating prose. I need to keep writing on my good days and on my worst. It’s a nonnegotiable.

So, today, what makes you happy? Go ahead and do it. Or make plans to do it soon. If you don’t know what “it” is– figure it out. You’ll be glad you did.

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3 Comments to “What Makes You Happy?”

  1. Writing makes me happy, blogging helps me have an outlet. Autistics need this. Enjoyed your post!

  2. The kingdom of God essentially makes us happy. Here is a brand new piece I wrote. I just wanted to share.

    The kingdom is within you
    By: Tyler P. Stocks

    When most people think of kingdom, immediately the concept of kings and queens comes to mind. Perhaps, the idea of royalty is attractive, even something individuals obsess about.

    Jesus had a kingdom but what’s so extraordinary is that even then, Jesus was not authoritative. He did not adorn himself with riches, or live in a grand palace. In fact, as a child he was born in a feeding trough, in an insignificant town called Nazareth. He was the son of a carpenter, so the precept of him having royal blood goes out the window. He didn’t have slaves and bond servants, people dressing him up for banquets; he didn’t command an army or deal with politics. Jesus had a greater mission. This was as the words of the Lord’s Prayer put it, the will of God being done on earth as in heaven.

    So, for practicality the question becomes, what did Jesus mean by the statement “the kingdom is within you” For that answer let’s turn to the gospels and read the journal entries that have been preserved for centuries, the tales of old concerning Jesus life, who he was and what he did. In fact, the gospels tell of how Jesus ministered to the sick, and how he ate dinner with the outcasts, he even cast demons out of people. Furthermore, Jesus stood up to Rome for how it oppressed the Jews, cursed at the religious of his day for their judgmental nature and hypocrisy. He called them “A brood of vipers” The idea of Jews and non-Jews coming together was too radical for the time. Because of his zealous pursuit of bringing whole communities together and calling people out on ritualism, he was killed.

    Jesus went on to accomplish one major event; one event that is still celebrated today even. That is the descent of the holy-spirit (Pentecost). People saw the spirit of God in Jesus. This included: Unity, peace, love for others and when it came to violence, Jesus would protest. The writers of the book of Isaiah mention a vision of “turning swords into plow-shares”.

    So what, you might say, we have a young radical hippie who was a “hell-raiser”. Jesus was more than that. He was a revolutionary; he became a civil-rights leader for change. Women especially were fond of Jesus. People trusted Jesus because of his honesty, his amazing affection for humanity and his commitment to social justice. His disciples learned about this kingdom that Jesus spoke of and knew it was not one of comfort and luxury. The gospel mentions that “One must deny himself and follow me” or take the example of, “Deny yourself”. The disciples put their lives on the line and in the end, found that this kingdom offered what possessions, sex, and drugs could not, life.

    In our hurting humanity, people are depraved of finding solace and nothing this world offers can fill the void of our hearts except for one thing. That is a relationship with Jesus. That is the kingdom inside of us. Once we begin to understand this message, we begin to treat people differently, we protest injustice and we love our neighbors. Our life is spent building relationships with others, and creating a community of love and peace, a place of growth where we can get closer to Jesus (the church).

    So, don’t look for a religion or a brick and mortar worship space to find a kingdom. Look at your life closely. Ask yourself if your live looks anything radical like Jesus. Do you love people who are different from you, regardless of their religion, race, sexual orientation, political affiliation? Are you an advocate of community and people being as one? The disciples were just as skeptical as you probably are but rest assured, becoming a citizen of this kingdom will change your life forever, and this kingdom can be inside you.

    Prayer

    Jesus, today I want to have my life changed. Help me to love others like you did, allow me to perform at my best, trusting in your grace to forgive me when I fall short.

    I realize that you revealed the will of God when you lived your life.

    May I live my life like this and become part of your kingdom, through a repentance of mind and change of heart.

    Amen.

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